• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grounded Chow

  • About
  • Recipes
  • Contact
  • Nav Social Menu

    • Instagram
    • Pinterest

Diner Style Rueben

May 22, 2017 by namasteandchow

This rueben is a hybrid baby of two of my favorite veggie ruebens in Chicago. In addition to the traditional rueben components (savory, meaty tempeh, thousand island, sauerkraut, and toasty rye), you’ll notice sautéed veggies and a horseradish cheese. The peppers and onions come from the most amazing rueben from the famous vegetarian diner here, and they add a nice “fresh” layer. The horseradish cashew spread is inspired by a chain vegetarian restaurant near my apartment that I also love.

These flavors combined together with savory salty tempeh and layers of sauerkraut makes for one tasty rueben.

Ruebens have been a staple meal in my house since becoming a vegetarian, and they are one of those weird things that I don’t think I ever really ate before then. I love a more standard rueben too, but this is a really good switch up to keep things interesting.

I used a panini press for mine, but if you don’t have one you could also do it in a pan like you would a grilled cheese, or simply toast the bread then pile with ingredients.

Feel free to use whatever cheese/vegan cheese you like! I used my horseradish cashew cheese spread, which was spot on. 

Did I mention this thousand island dressing? It’s so good that I dipped my fries in it as well. It’s kind of sweet with the ketchup and relish, but has a slight kick from the Sriracha. I am a sauce gal through and through.

If you try this recipe, let me know what you think by commenting below, or tagging me in your photos on Instagram, @groundedchow! 

Print

Diner Style Rueben

This rueben is a hybrid baby of two of my favorite veggie ruebens in Chicago. In addition to the traditional rueben components (savory, meaty tempeh, thousand island, sauerkraut, and toasty rye), you'll notice sautéed veggies and a horseradish cheese. The peppers and onions come from the most amazing rueben from the famous vegetarian diner here, and they add a nice "fresh" layer. The horseradish cashew spread is inspired by a chain vegetarian restaurant near my apartment that I also love.
Servings 4

Ingredients

  • 1 package tempeh cut into 1/4 inch slices
  • 1 clove of garlic smashed
  • 1/2 onion, cut in half
  • 1/3 cup Tamari or soy sauce
  • 1 Tbs bavarian seasoning*
  • 1 bay leaf
  • 2 Tbs apple cider vinegar
  • pepper
  • 1/4 cup vegan mayo
  • 2 Tbs ketchup
  • 1/2 Tbs Sriracha
  • 1 1/2 Tbs relish
  • 1 Tbs olive oil
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1/2 small red onion, thinly sliced
  • salt and pepper
  • 1/2 cup sauerkraut, drained
  • 1/4 cup horseradish cashew spread, or other vegan cheese https://www.groundedchow.com/horseradish-cashew-cheese-spread/
  • 8 slices of rye bread

Instructions

  • Place tempeh strips in a saucepan on medium heat with garlic, onion quarters, tamari, bay leaf and spices. Bring to a boil, then reduce heat to low and let simmer for 20 minutes.
  • While your tempeh cooks, make your dressing. In a small container combine mayo, ketchup, Sriracha and relish. Store in fridge.
  • Heat olive oil in a skillet. Add sliced peppers and onion, and cook until tender, about 5 minutes. Season with a light sprinkle of salt and pepper, to taste. Remove from heat.
  • When the tempeh is done cooking, use tongs or a fork to pull it from the broth, and let it drain on paper towel.
  • If you’re using a panini press, preheat it. Otherwise, turn your griddle on to medium high. To assemble sandwiches, spread a generous portion of cashew cheese on a slice of bread. Place 4 -5 tempeh strips on one slice of bread, then top with peppers and onion mixture, and sauerkraut. Add thousand island to the other slice of bread. Press in panini griddle until heated through and bread is toasty, or cook on a griddle or skillet on each side for about 4 minutes, until bread is brown and toasty. Enjoy!

Notes

If you don’t have bavarian seasoning, replace with a pinch of mustard powder, garlic, thyme, sage and rosemary. Use what you have, omit what you don’t!

Filed Under: Mains, recipe, Uncategorized

Previous Post: « Peanut Butter Red Curry Noodles
Next Post: Horseradish Cashew Cheese Spread »




Primary Sidebar

About

Hi there! I'm Mary, I create the recipes and take the photos here! I live to eat and am inspired by plant based cooking. As a Wisconsite transplant in Portland, OR, I dabble in cheese. I love finding ways to create fulfilling meals that make your body feel good!

Find Me on Instagram!






groundedchow

a nice lil fall salad with roasted delicata, bruss a nice lil fall salad with roasted delicata, brussels, tofu, cranberries, crunchy delicata seeds & a dijon maple tahini #veganrecipes #salads
san diego eats deserved their own photo dump. so m san diego eats deserved their own photo dump. so many good spots! 🏄‍♀️ #sandiego #sandiegoveganeats
herby chickpeas pressure cooked with fresh rosemar herby chickpeas pressure cooked with fresh rosemary, thyme, and oregano, tossed in tomato butter sauce. easy & delicious. find the recipe on my site, link in bio @groundedchow or www.groundedchow.com. #plantbased #recipes
chopped salad quesadillas 🌮 the perfect mix of hot chopped salad quesadillas 🌮 the perfect mix of hot & cheesy and fresh & creamy. find the recipe on my blog, link in profile! #plantbased
nothing hits like a good sammie. tomato basil bage nothing hits like a good sammie. tomato basil bagel with avocado, romaine,  cucumbers, @the_tofurky_company deli slices, vegan cheese, dill, and red onion. #plantbased
cozy winter comfort food 🍝 butternut squash, kale, cozy winter comfort food 🍝 butternut squash, kale, and homemade vegan ricotta stuffed shells. find the recipe on my site, link in bio @groundedchow  #plantbased
the best leftovers ... enchilada pie! it may not b the best leftovers ... enchilada pie! it may not be cute, but it’s so delicious. black beans, kale, sweet potato, and the best green chili cheese sauce. find the recipe on my site, link in profile @groundedchow #plantbased
Vegan buffalo chik’n dip 🔥 healthy & wildly delici Vegan buffalo chik’n dip 🔥 healthy & wildly delicious. Find the full recipe on my site, link in profile @groundedchow #superbowl #vegan
these veganized mcD’s crispy chik’n snack wraps ar these veganized mcD’s crispy chik’n snack wraps are my favorite recipe i’ve made recently. they’re so easy to make and satisfy all my cravings. I used @sietefoods cassava tortillas so these are GF and vegan. recipe on my site, link in bio @groundedchow #plantbased #vegan #recipe
Follow on Instagram




Footer

Let’s Connect!

  • Instagram
  • Pinterest




Copyright © 2026 · Foodie Pro & The Genesis Framework