• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grounded Chow

  • About
  • Recipes
  • Contact
  • Nav Social Menu

    • Instagram
    • Pinterest

Tofu Banh Mi

June 10, 2018 by namasteandchow

Delightfully flavorful tofu banh mi sandwiches with quick-pickled veggies – cue the mouth watering. These sandwiches are filling and fresh, and perfect to pack on-the-go for your summer picnics!

There is just something about a warm, fresh, flakey baguette that pairs so well with fresh flavors like pickled veggies and cilantro. If I had to eat one thing everyday for the rest of my life, I would likely choose this vietnamese sammie.

Serve with extra veggies on the side, and stuff them in your sandwich as you work along. These are just as good with cold tofu, if not better, so don’t be afraid of leftovers.

If you try this recipe, let me know by commenting below, or tagging me in your photos on Instagram, @groundedchow!

 
Print Pin

Tofu Banh Mi

A Vietnamese sandwich of tofu in a scallion and garlic marinade, paired with pickled veggies, cilantro, and Sriracha mayo in a fresh baguette. These vegan sandwiches are filling and fresh, and perfect to pack on-the-go for your summer picnics!
Course Main Course
Cuisine Asian, Vegan
Keyword banh mi, tofu, vegan, vietnamese
Servings 4 sandwiches

Ingredients

For the tofu:

  • 1 14 oz brick extra firm tofu, pressed
  • 2 Tbs sambal oelek (chill garlic sauce) or can sub Sriracha
  • 1 tsp agave
  • 2 Tbs lime juice
  • 2 Tbs soy sauce
  • 1 scallion
  • 2 cloves garlic
  • 1 Tbs hoisin sauce

For the pickled veggies:

  • 1 carrot, thinly sliced in rounds
  • 1 cucumber, thinly sliced in rounds
  • 1 jalapeño, thinly sliced
  • ¼ c rice wine vinegar
  • 1 Tbs sugar
  • ¼ tsp salt

For the sandwiches:

  • 1 baguette cut into fourths for sandwiches
  • ¼ c vegan mayo
  • 1 ½ Tbs Sriracha
  • ¼ c cilantro sprigs

Instructions

  • Make the tofu marinade by tossing sambal oelek, agave, lime juice, soy sauce, scallion, garlic, and hosin sauce in a blender or food processor. Pulse until smooth.
  • Slice the pressed tofu into ¼ inch slabs, and place in a shallow dish. Pour marinade over the tofu slices and let sit in the fridge for 30 minutes to an hour. The longer the better, and you can always do this the night before.
  • To make the pickles, whisk rice wine vinegar, sugar, and salt in a bowl. Add carrot, cucumber, and jalapeno, tossing to make sure they are coated in the vinegar mixture. Cover and let sit for 30 minutes to an hour.
  • Preheat oven to 375 degrees. Bake tofu on a parchment lined baking sheet for 30 minutes, flipping halfway through.
  • If you want warm and toasty bread, place it in the oven at the last 4 minutes while your tofu cooks, then remove tofu and bread from the oven. Otherwise, skip this step!
  • In a small dish mix vegan mayo and sriracha until well combined. Set aside.
  • To assemble sandwiches, slather spicy mayo on one side of each baguette. Add tofu slabs, pickled veggies, and cilantro. Enjoy!

Filed Under: Mains, recipe

Previous Post: « Summer Polenta
Next Post: Coconut Pie Date Bars »




Primary Sidebar

About

Hi there! I'm Mary, I create the recipes and take the photos here! I live to eat and am inspired by plant based cooking. As a Wisconsite transplant in Portland, OR, I dabble in cheese. I love finding ways to create fulfilling meals that make your body feel good!

Find Me on Instagram!






groundedchow

a nice lil fall salad with roasted delicata, bruss a nice lil fall salad with roasted delicata, brussels, tofu, cranberries, crunchy delicata seeds & a dijon maple tahini #veganrecipes #salads
san diego eats deserved their own photo dump. so m san diego eats deserved their own photo dump. so many good spots! 🏄‍♀️ #sandiego #sandiegoveganeats
herby chickpeas pressure cooked with fresh rosemar herby chickpeas pressure cooked with fresh rosemary, thyme, and oregano, tossed in tomato butter sauce. easy & delicious. find the recipe on my site, link in bio @groundedchow or www.groundedchow.com. #plantbased #recipes
chopped salad quesadillas 🌮 the perfect mix of hot chopped salad quesadillas 🌮 the perfect mix of hot & cheesy and fresh & creamy. find the recipe on my blog, link in profile! #plantbased
nothing hits like a good sammie. tomato basil bage nothing hits like a good sammie. tomato basil bagel with avocado, romaine,  cucumbers, @the_tofurky_company deli slices, vegan cheese, dill, and red onion. #plantbased
cozy winter comfort food 🍝 butternut squash, kale, cozy winter comfort food 🍝 butternut squash, kale, and homemade vegan ricotta stuffed shells. find the recipe on my site, link in bio @groundedchow  #plantbased
the best leftovers ... enchilada pie! it may not b the best leftovers ... enchilada pie! it may not be cute, but it’s so delicious. black beans, kale, sweet potato, and the best green chili cheese sauce. find the recipe on my site, link in profile @groundedchow #plantbased
Vegan buffalo chik’n dip 🔥 healthy & wildly delici Vegan buffalo chik’n dip 🔥 healthy & wildly delicious. Find the full recipe on my site, link in profile @groundedchow #superbowl #vegan
these veganized mcD’s crispy chik’n snack wraps ar these veganized mcD’s crispy chik’n snack wraps are my favorite recipe i’ve made recently. they’re so easy to make and satisfy all my cravings. I used @sietefoods cassava tortillas so these are GF and vegan. recipe on my site, link in bio @groundedchow #plantbased #vegan #recipe
Follow on Instagram




Footer

Let’s Connect!

  • Instagram
  • Pinterest




Copyright © 2026 · Foodie Pro & The Genesis Framework