• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Grounded Chow

  • About
  • Recipes
  • Contact
  • Nav Social Menu

    • Instagram
    • Pinterest

Tofu Satay Sandwich

July 17, 2017 by namasteandchow

 

Crispy tofu covered in a thai peanut sauce, stuffed between two slices of ciabatta and topped with carrots, cucumbers, red onion, jalapeño and cilantro. I am in looooooove with this sandwich.

Part of my love for this sandwich is how easy it is to make. So so easy. Slice your veggies, make the sauce, fry the tofu. I topped mine with a little added sriracha at the end because I love spice, so feel free to get creative! A sriracha mayo would be great as well.

I used to get a sandwich like this all the time from a restaurant near my old office in Chicago, but when I found out it closed recently I knew it needed to be recreated. Now you can find me enjoying this bad boy at home on the reg!

If you make this sandwich, let me know by commenting below, or taking a photo and tagging me on Instagram, @namasteandchow!

Print Pin

Tofu Satay Sandwich

Crispy tofu covered in a thai peanut sauce, stuffed between two slices of ciabatta and topped with carrots, cucumbers, red onion, jalapeño and cilantro.
Course Main Course
Cuisine Sandwich, Thai, Vegan
Keyword sandwich, satay, tofu, vegan
Servings 3 people

Ingredients

  • 1 brick of tofu, pressed
  • 3 Tbs corn starch
  • 3 Tbs oil for frying
  • 4 ciabatta rolls
  • 1/2 cup shredded carrots
  • 1 cucumber, sliced
  • 1 jalapeño, sliced
  • 1/2 red onion, thinly sliced
  • 3 Tbs cilantro

For the satay sauce

  • 3 Tbs peanut butter
  • 2 Tbs soy sauce
  • 1 Tbs lime juice
  • 2 tsp red curry paste
  • 1/3 cup coconut milk
  • 1 tsp sesame oil

Instructions

  • To make the sauce, mix peanut butter, soy sauce, lime juice, curry paste, coconut and sesame oil. Whisk until combined.
  • Once your tofu has been pressed for at least an hour, cut into slabs, 1/4-1/2 inch thick. Use a paper towel to remove an excess water. Cover tofu slabs on both sides in a thin coating of corn starch.
  • Heat oil in a cast iron skillet. Once hot, cook tofu slabs until crispy, about 3-5 minutes on each side. Remove from pan and let rest on paper towels.
  • In a shallow bowl place the fried tofu and coat in peanut sauce.
  • To assemble sandwiches, place 3-4 tofu slabs on each sandwich, then top with red onion, jalapeño, carrots, and cucumbers. Drizzle on some extra sauce, and enjoy!

Filed Under: Uncategorized

Previous Post: « Chickpea Frites w/Roasted Garlic Aioli and Chimichurri
Next Post: Warm Farmer’s Market Salad on Polenta Cakes »




Primary Sidebar

About

Hi there! I'm Mary, I create the recipes and take the photos here! I live to eat and am inspired by plant based cooking. As a Wisconsite transplant in Portland, OR, I dabble in cheese. I love finding ways to create fulfilling meals that make your body feel good!

Find Me on Instagram!






groundedchow

a nice lil fall salad with roasted delicata, bruss a nice lil fall salad with roasted delicata, brussels, tofu, cranberries, crunchy delicata seeds & a dijon maple tahini #veganrecipes #salads
san diego eats deserved their own photo dump. so m san diego eats deserved their own photo dump. so many good spots! 🏄‍♀️ #sandiego #sandiegoveganeats
herby chickpeas pressure cooked with fresh rosemar herby chickpeas pressure cooked with fresh rosemary, thyme, and oregano, tossed in tomato butter sauce. easy & delicious. find the recipe on my site, link in bio @groundedchow or www.groundedchow.com. #plantbased #recipes
chopped salad quesadillas 🌮 the perfect mix of chopped salad quesadillas 🌮 the perfect mix of hot & cheesy and fresh & creamy. find the recipe on my blog, link in profile! #plantbased
nothing hits like a good sammie. tomato basil bage nothing hits like a good sammie. tomato basil bagel with avocado, romaine,  cucumbers, @the_tofurky_company deli slices, vegan cheese, dill, and red onion. #plantbased
cozy winter comfort food 🍝 butternut squash, ka cozy winter comfort food 🍝 butternut squash, kale, and homemade vegan ricotta stuffed shells. find the recipe on my site, link in bio @groundedchow  #plantbased
the best leftovers ... enchilada pie! it may not b the best leftovers ... enchilada pie! it may not be cute, but it’s so delicious. black beans, kale, sweet potato, and the best green chili cheese sauce. find the recipe on my site, link in profile @groundedchow #plantbased
Vegan buffalo chik’n dip 🔥 healthy & wildly d Vegan buffalo chik’n dip 🔥 healthy & wildly delicious. Find the full recipe on my site, link in profile @groundedchow #superbowl #vegan
these veganized mcD’s crispy chik’n snack wrap these veganized mcD’s crispy chik’n snack wraps are my favorite recipe i’ve made recently. they’re so easy to make and satisfy all my cravings. I used @sietefoods cassava tortillas so these are GF and vegan. recipe on my site, link in bio @groundedchow #plantbased #vegan #recipe
Follow on Instagram




Footer

Let’s Connect!

  • Instagram
  • Pinterest




Copyright © 2025 · Foodie Pro & The Genesis Framework