Go Back
Print Pin

Basic Tofu Scramble

Everyone needs a basic tofu scramble recipe. This scramble is so versatile you can throw it in a hash, taco, or use it as a toast topper. Bulk it up with veggies, or throw in beans for extra protein. If you’re like me, eat it as is on avocado toast (with hot sauce, obviously).  
Course Breakfast, Brunch
Cuisine Vegan
Keyword breakfast, healthy, tofu, tofu scramble
Servings 4 people

Ingredients

  • 1 brick firm tofu
  • 1/2 tsp black salt
  • 1 1/2 T lemon juice
  • 2 T nutritional yeast
  • 1/2 tsp turmeric
  • 2 T water
  • 1/4 tsp pepper
  • 2 T olive oil divided Press tofu for about 30 minutes to release excess water.

Instructions

  • Press tofu for about 30 minutes, to release it’s liquid.
  • While the tofu presses, prepare the seasoning. Whisk together black salt, lemon juice, nutritional yeast, turmeric, water, one tablespoon olive oil, and pepper.
  • In a skillet, heat olive oil over medium high heat. Add tofu, scrambling with your hands before adding it to the pan. Alternatively, scramble it while it cooks using a spatula.
  • Let the tofu brown for 3 to 5 minutes, until excess water cooks off.
  • Add the liquid seasoning mixture to the pan and mix until well combined. Ensure all of the tofu pieces are covered.
  • Let cook for another 5 to 10 minutes on medium heat while the tofu soaks up any extra liquid.
  • Remove from heat once the liquid has evaporated.
  • Enjoy your scramble plain, on toast, or in tacos!